WORKSHOP - Introduction to the Reformer (Free)

Come join us to learn about the Reformer and what to expect at a CoreFettle Class.
A great way to learn about the workings of the Reformer, how to set up, adjust, the different positions and the basic moves.

This will not be a full workout but you will get a feel for what to expect. We will also go over the different classes on offer and guide you to what would be best for you. It's also a chance to give us your feedback, what classes would you like to see, what times etc.

Modifications and progressions given as needed throughout the class.
We have a hands-on approach, if you’re not comfortable with touch cue’s please let your instructor know.

We recommend comfortable clothing, and grip socks, if wearing shorts please do have fitted lining. It can get sweaty so bring a sweat towel and water.